Today, when people are struggling in their lives, relationships, work etc., and wanting to achieve some peace of mind, wearing Buddhist jewelry can help them to have powerful positive changes, mindfulness, and absolute well-being.
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How to Practice Mindfulness During Holidays
The holidays will leave you stressed out when you are in the middle of partying with friends and family and taking on more work than you normally do. Try out these mindfulness tactics and remain calm and well-poised in your holidays this year.
What Are the Key Benefits of Using Mala Beads for Meditation?
The use of Malas started in the ancient days and similar items have been in use for many generations in various spiritual traditions Christianity, Islam, Buddhism, Hinduism, Sikhism, Jainism and so on. Basically, the Mala prayer beads are a string of beads that are traditionally used during a recitation of mantra or prayer and meditation.
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