What is ZEN? Zen is the process of directly experiencing the ultimate reality or the absolute truth of life. Yet, it is not separate from the ordinary, the relative. However, for achieving ZEN, people practice meditation—a way of going within, knowing oneself, and realizing the ultimate truth of life.
Zen and mindfulness, pretty much, are two of a kind, and there are numerous approaches to act out mindfulness. While there are some unpretentious contrasts between the two terms, they are comparable in definition, and all the more significantly, both endeavor towards a similar ultimate objective.
The Rudraksha Bead was declared that initially derives Shiva’s tears. As detailed by folklore, Lord Shiva was assumed to have finished thousand years in reflection for the welfare of humanity. Upon opening his eyes, tear drops rolled down from his eyes and arrived upon the earth produced as the holy Rudraksha tree.
Meditation with Malabeads has been a common practice since ancient times. The practice was followed traditionally by sages, now once again it has started to gain popularity as many people are opting for the method as it is said to provide more benefits than that of regular meditation practice.
Communication, love, and mindfulness are the three most important aspects of one’s life. If these three are balanced then happiness, compassion, peace, become our very nature.
